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BECOMING: AN EXISTENTIALDEVELOPMENTAL UNDERSTANDING OF HUMAN DILEMMAS AND EXISTENTIAL PSYCHOTHERAPY Eugenia Georgina, PSD., ECP. Hellenic Association for Existential PsychologyAbstract In this heuristic

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How to fill out applying existential psychology in

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Understand the core principles of existential psychology, such as the freedom of choice, responsibility, and the search for meaning.

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Reflect on your own existential concerns and how they may be influencing your thoughts and behaviors.

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Practice techniques such as journaling, mindfulness, and existential therapy to explore and process your existential issues.

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Individuals experiencing feelings of emptiness or lack of purpose in life.

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Applying existential psychology is a therapeutic approach that focuses on individual experience, freedom, choice, and the meaning of life.

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The purpose is to understand and help clients deal with existential concerns, enhance self-awareness, and promote meaningful living.

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