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___ For Immediate ReleaseFind us onContact: Noreen Jaramillowww.emergencehealthnetwork.orgDirector of Communicationsnoreenjaramillo@ehnelpaso.org (915)3422464Emergence Health Network Launches NewMental
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Mindful of your health refers to being conscious of and actively taking care of your physical and mental well-being.
Anyone who wants to prioritize their health and well-being is encouraged to be mindful of their health.
To fill out mindfulness of your health, individuals can practice self-care activities such as exercise, healthy eating, stress management, and mindfulness meditation.
The purpose of being mindful of your health is to improve overall well-being, prevent illness, and promote a healthy lifestyle.
Information such as physical activity, nutrition, mental health, and stress levels may be reported on being mindful of your health.
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