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Progressive Return to Activity:
Primary Care for Acute Concussion Management
The algorithm below provides guidance on how to return a service member to full duty following a concussion. This is an
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How to fill out progressive return to activity
How to fill out progressive return to activity
01
Consult with your healthcare provider to determine when it is safe to start a progressive return to activity.
02
Start with low impact activities that do not exacerbate your symptoms.
03
Gradually increase the intensity and duration of your activities as tolerated.
04
Listen to your body and stop if you experience any pain or discomfort.
05
Work with a physical therapist or sports medicine specialist to create a personalized return to activity plan.
Who needs progressive return to activity?
01
Athletes recovering from sports injuries.
02
Individuals recovering from surgery.
03
People who have been sedentary for an extended period of time.
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What is progressive return to activity?
Progressive return to activity is a structured approach that allows individuals to gradually increase their participation in work or daily activities following an injury or a period of disability. It aims to facilitate recovery while ensuring that individuals are not overwhelmed or at risk of re-injury.
Who is required to file progressive return to activity?
Typically, employers and their workers' compensation insurance providers are required to file a progressive return to activity plan for employees who have been off work due to an injury or illness and are ready to return to work in a modified capacity.
How to fill out progressive return to activity?
To fill out a progressive return to activity, one should gather necessary medical documentation, outline the employee’s current capabilities, define the gradual increase in work duties and hours, and set timelines for the return to full activity. It may also involve collaboration with healthcare providers and supervisors.
What is the purpose of progressive return to activity?
The purpose of a progressive return to activity is to support individuals in their rehabilitation process, minimize the risk of re-injury, and promote a safe and sustainable transition back to full work capabilities.
What information must be reported on progressive return to activity?
The information that must be reported typically includes the employee's medical status, the nature of the injury, proposed work modifications, the timeline for returning to full duties, and any accommodations needed to support the employee's recovery.
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