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The Fit Body and Soul curriculum funded by NIH, grant#R18DK082401 is a cultural adaptation of the Group Lifestyle Balance Program materials 2008 found at www.diabetesprevention.pitt.edu. Researchers

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How to fill out ten ways to be

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Reflect on different aspects of your life such as career, relationships, health, and personal growth.

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Embrace the process of self-improvement, knowing that each step you take brings you closer to being the person you aspire to be.

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What is ten ways to be?

Ten ways to be refers to a framework or guidelines for improving personal or professional development in various aspects of life.

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Individuals or organizations that engage in personal development or self-improvement activities may be encouraged to adhere to ten ways to be, but there are no legal requirements to file.

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To fill out ten ways to be, one should identify ten specific areas for improvement, outline actionable steps for each, and set measurable goals.

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The purpose of ten ways to be is to provide a structured approach to personal growth and development, enabling individuals to enhance their skills and achieve their goals.

What information must be reported on ten ways to be?

The report should include the specific areas of improvement, the action steps planned for each area, the timeline for completion, and the metrics for success.

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