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CENTREFORMINDBODYHEALTH(CMB)DBTSkillsTrainingGroupLEARNEFFECTIVEWAYSOFMANAGINGINTENSEUNPREDICTABLE EMOTIONSANDBEHAVIOURSWHATISDIALECTICAL BEHAVIOURTHERAPY(DEBT)?DIALECTICALBEHAVIOUR THERAPY(DEBT)SKILLS TRAININGGROUPSWHATWECURRENTLYOFFER ATCMBHDialectical
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Dialectical Behavior Therapy (DBT) for teens is a type of cognitive-behavioral therapy that helps adolescents build skills to manage emotions, improve relationships, and cope with stress. It focuses on validation and acceptance while promoting change.
Typically, teenagers who are receiving this type of therapy through a mental health professional or organization may have documentation or forms related to their treatment that need to be filled out, but there is no specific filing requirement like taxes.
Filling out forms related to DBT for teens usually involves providing personal information, emergency contacts, medical history, and specific issues the teen is facing. It may also require input from parents or guardians.
The purpose of DBT for teens is to equip them with skills to improve their emotional regulation, reduce self-destructive behaviors, enhance interpersonal effectiveness, and foster mindfulness.
Information commonly reported may include personal and family medical history, current mental health status, therapy goals, progress notes, and any incidents or crises experienced during treatment.
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