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A COLLEGE STUDENTS GUIDE TO SAFETY PLANNING WHY DO I NEED A SAFETY PLAN? Everyone deserves a relationship that is healthy, safe and supportive. If you are in a relationship that is hurting you, it
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How to fill out safety planning - safe
How to fill out safety planning - safe
01
Start by identifying triggers and warning signs.
02
List coping strategies and tools that can help when feeling overwhelmed or in danger.
03
Identify supportive friends, family members, or professionals to contact in case of emergency.
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Create a step-by-step plan for what to do if a dangerous situation arises.
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Regularly review and update the safety plan as needed.
Who needs safety planning - safe?
01
Individuals who are in an abusive relationship and need to establish boundaries and safety measures.
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Individuals with mental health concerns such as suicidal thoughts or self-harm tendencies.
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People who may be at risk of harming themselves or others during times of crisis.
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What is safety planning - safe?
Safety planning - safe refers to the process of establishing a comprehensive strategy to mitigate risks and ensure the safety of individuals or groups by identifying potential hazards and developing appropriate responses.
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Required information typically includes details about identified hazards, risk assessment outcomes, preventive measures, emergency contacts, and procedures for managing incidents.
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