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SPECTRUM MEDICAL Surgical Date: ___Rehab Start Date: ___Football Throwing ProtocolINTERVAL THROWING PROGRAM FOOTBALL The interval throwing program is designed so that the athlete can achieve his or
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01
Start with gentle stretching and mobility exercises to prepare the shoulder and arm for throwing.
02
Gradually progress to light tossing and throwing drills to rebuild arm strength and mechanics.
03
Incorporate specific throwing drills and exercises to improve accuracy and velocity.
04
Gradually increase the intensity and distance of throws while monitoring for any discomfort or pain.
05
Follow a structured throwing program that includes rest days and proper recovery to prevent overuse injuries.

Who needs return to throwing after?

01
Athletes who have experienced a shoulder or arm injury and have been cleared by a medical professional to return to throwing.
02
Individuals who have undergone surgery or rehabilitation for a throwing-related injury and need to rebuild strength and mechanics before returning to their sport.
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Return to throwing after is the process of gradually reintroducing throwing activities after a period of injury or rest.
Athletes, patients, or individuals who have undergone a program of rehabilitation or therapy that involves throwing activities are required to file return to throwing after.
Return to throwing after can be filled out by following the guidelines provided by healthcare professionals, therapists, or coaches involved in the rehabilitation process.
The purpose of return to throwing after is to ensure a safe and effective transition back to full throwing activities, while minimizing the risk of re-injury.
Information such as the individual's current throwing abilities, any limitations or restrictions, progress made during the rehabilitation process, and recommendations for future training may need to be reported on return to throwing after.
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