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Physical activity on prescription (PAP) as a resource of treatment in Iceland: General practitioners view Laura STA Gumundsdttir2015BSc in PsychologyAuthor: Laura STA Gumundsdttir ID number: 1506892369 Department
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How to fill out physical activity on prescription

01
Consult with a healthcare professional to determine if physical activity on prescription is appropriate for you.
02
Discuss with the healthcare professional what specific physical activities would be beneficial for your health and goals.
03
Receive a written prescription outlining the recommended physical activities, including type, duration, and frequency.
04
Follow the prescription by regularly engaging in the recommended physical activities.
05
Monitor your progress and adjust the prescription as needed with guidance from the healthcare professional.

Who needs physical activity on prescription?

01
Individuals with chronic conditions such as obesity, diabetes, heart disease, or hypertension.
02
People looking to improve their overall health and wellbeing.
03
Those wanting to manage stress levels or improve mental health.
04
Individuals recovering from injuries or surgeries and looking to increase physical activity safely.
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Physical activity on prescription is a program where healthcare professionals prescribe specific exercises or activities to individuals to improve their overall health and well-being.
Healthcare professionals, such as doctors, physiotherapists, or nutritionists, are required to issue physical activity on prescription to their patients.
Healthcare professionals need to assess the individual's health status, set specific goals, recommend suitable exercises or activities, and provide instructions on how to safely perform them.
The purpose of physical activity on prescription is to encourage and promote physical activity as a way to improve overall health, prevent chronic diseases, and enhance quality of life.
Physical activity on prescription should include the individual's personal information, current health condition, recommended activities, duration, frequency, and any precautions or contraindications.
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