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FROM FEAR TO CONFIDENCE: THE DIGITAL SKILLS JOURNEY of UNDERSERVED WOMEN Norma E. Fernandez, CEO of Everyone Published by the Benton Institute for Broadband & Society, April 2024FROM FEAR TO CONFIDENCE:

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How to fill out from fear to confidence

01

Identify the root cause of your fear

02

Set small goals and gradually challenge yourself

03

Practice mindfulness and relaxation techniques

04

Visualize success and positive outcomes

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Seek support from a therapist or counselor if needed

Who needs from fear to confidence?

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People who struggle with anxiety or phobias

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Individuals looking to boost their self-confidence

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Anyone facing challenges that require courage and resilience

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What is from fear to confidence?

From fear to confidence is a journey of overcoming doubts and uncertainties to gain self-assurance and belief in oneself.

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