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Original ArticleFood consumption and multimorbidity among noninstitutionalized elderly people in Pelotas, 2014: a crosssectional study* doi: 10.5123/S167949742020000300015Bruna Padilha Pereira1 orcid.org/0000000168427332
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01
Begin by keeping a detailed record of all the food and beverages consumed throughout the day.
02
Use a food diary or an app to track the types and amounts of food consumed.
03
Include specific details such as portion sizes, cooking methods, and ingredients used.
04
Make sure to also record any snacks or drinks consumed between meals.
05
Be consistent with your tracking and aim to record everything for at least a week to get an accurate picture of your food consumption.
06
To fill out multimorbidity, consult with a healthcare provider to identify and document any chronic health conditions you may have.
07
Keep track of all diagnoses, treatments, medications, and symptoms related to each condition.
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Be prepared to update your multimorbidity form regularly as your health status changes.

Who needs food consumption and multimorbidity?

01
Individuals who want to improve their understanding of their dietary habits and make more informed choices about their nutrition.
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People who have multiple chronic health conditions and need a comprehensive overview of their medical history and current health status.
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Food consumption is the amount and type of food that a person consumes regularly while multimorbidity is the presence of multiple chronic conditions in an individual.
Healthcare providers, researchers, and institutions conducting studies on nutrition and chronic diseases are required to file food consumption and multimorbidity data.
Food consumption and multimorbidity data can be filled out by recording the details of food intake and chronic conditions of individuals in a structured manner.
The purpose of food consumption and multimorbidity data is to study the relationship between dietary habits and the prevalence of multiple chronic diseases in the population.
Information on the types of food consumed, frequency of consumption, portion sizes, and details of chronic conditions present must be reported on food consumption and multimorbidity.
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