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Presence and SelfCompassion in Psychotherapy: A Foundational Approach for Therapists & Clients ONLINE February 5 & 6, 2021 11:00 am 2:00 pm ESTJoin Dr. Shari Geller, and guest presenter Dr. Chris
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How to fill out online presence and self-compassion
How to fill out online presence and self-compassion
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Online presence:
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Identify your target audience and determine which platforms they use.
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Create profiles on relevant social media platforms and fill out all necessary information.
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Post regularly with engaging content that reflects your brand and expertise.
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Engage with your audience by responding to comments and messages.
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Monitor your online presence by tracking your social media analytics and making adjustments as needed.
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Self-compassion:
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Practice self-awareness and self-acceptance.
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Treat yourself with kindness and understanding, especially during times of failure or setback.
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Challenge self-critical thoughts and replace them with more compassionate and supportive ones.
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Practice mindfulness and self-care to nurture your overall well-being.
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Seek support from loved ones or a mental health professional if needed.
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Self-compassion:
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Anyone who struggles with self-criticism and negative self-talk.
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People dealing with stress, anxiety, or depression who need to practice self-care.
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Individuals going through difficult life transitions or challenges who could benefit from self-compassion practices.
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What is online presence and self-compassion?
Online presence refers to the visibility of an individual or organization on the internet, while self-compassion is the practice of being kind and understanding towards oneself.
Who is required to file online presence and self-compassion?
Individuals and organizations who want to improve their online visibility and practice self-care.
How to fill out online presence and self-compassion?
Online presence can be improved by creating a website, social media profiles, and engaging with online communities. Self-compassion can be practiced through mindfulness, self-acceptance, and self-kindness.
What is the purpose of online presence and self-compassion?
The purpose of online presence is to increase visibility, reach a wider audience, and build credibility. The purpose of self-compassion is to promote mental well-being, self-esteem, and resilience.
What information must be reported on online presence and self-compassion?
Information such as website analytics, social media engagement, and personal reflection on self-care practices.
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