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KNYSNA METHODIST CHURCHMontagu Street, Knysna PO Box 7, Knysna, 6570 044 382 3363 (Office) / 044 382 1371 (Manse) www.knysnamethodist.co.za Minister: Rev Rodney Jamieson (082 375 2449) revrod@knysnamethodist.co.zaSunday

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How to fill out fast from hurting words

01

Take a deep breath and count to 10 before responding to hurtful words.

02

Think before you speak and respond calmly instead of reacting impulsively.

03

Express your feelings and communicate openly with the person who said the hurtful words.

04

Focus on finding a solution and moving forward instead of dwelling on the hurtful words.

05

Practice self-care and engage in activities that help you relax and destress after encountering hurtful words.

Who needs fast from hurting words?

01

Anyone who has experienced hurtful words from others and wants to effectively cope with the situation.

02

People who want to maintain healthy relationships despite encountering hurtful words.

03

Individuals who aspire to develop emotional resilience and the ability to handle verbal aggression in a constructive manner.

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What is fast from hurting words?

Fast from hurting words is the practice of refraining from saying negative or hurtful things to others.

Who is required to file fast from hurting words?

Everyone is encouraged to participate in fast from hurting words in order to promote kindness and positivity.

How to fill out fast from hurting words?

To participate in fast from hurting words, simply make a conscious effort to avoid saying hurtful things and instead choose to speak words of kindness and encouragement.

What is the purpose of fast from hurting words?

The purpose of fast from hurting words is to promote a culture of kindness, empathy, and positivity in communication.

What information must be reported on fast from hurting words?

There is no specific information that needs to be reported for fast from hurting words, it is simply a personal practice of refraining from hurtful speech.

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