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Yoga Elephant New Client Form To be completed by yoga participants and returned to chantel@yogaelephant.co.uk. All information given will be treated in the strictest confidence and stored in accordance
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01
Find a comfortable and quiet space to practice yoga.
02
Lay out your yoga mat on the floor.
03
Start by kneeling on the mat with your knees hip-width apart.
04
Extend your arms out in front of you and slowly lower your chest towards the mat.
05
Gently place your forehead on the mat and relax your entire body.
06
Take deep breaths and hold the pose for a few minutes.
07
When you are ready, slowly release from the pose and come back to a sitting position.

Who needs yoga elephant - new?

01
Anyone looking to relax and destress through gentle yoga practice.
02
Those seeking to improve flexibility and enhance their overall well-being.
03
People who enjoy incorporating animal-inspired poses into their yoga routine.
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Yoga elephant - new is a new form of yoga that incorporates elephant-inspired movements and poses.
Anyone interested in trying out a unique form of yoga can participate in yoga elephant - new classes.
To participate in yoga elephant - new, individuals can sign up for classes at a yoga studio or gym that offers this unique practice.
The purpose of yoga elephant - new is to provide a fun and creative way for people to practice yoga while incorporating movements inspired by elephants.
Participants may be required to provide basic personal information and sign a waiver before participating in yoga elephant - new classes.
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