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PRE exercise and health screening form PERSONAL DETAILS: Surname:.......................................................................... Given Names:....................................................................
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Start by carefully reading through the pre exercise and health questionnaire form.
02
Fill in all the required information accurately, such as personal details, medical history, current medications, and any previous injuries or illnesses.
03
Be honest and transparent when answering the questions, as this information will be used to assess your health and fitness level.
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If you are unsure about any question or are experiencing any health issues, consult a healthcare professional before completing the form.
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Once the form is filled out, make sure to submit it to the appropriate personnel or platform as instructed.

Who needs pre exercise and health?

01
Anyone who is planning to start a new exercise or fitness program
02
Individuals with pre-existing medical conditions
03
People who have been inactive for an extended period and are looking to begin exercising
04
Athletes or individuals participating in competitive sports
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Pre exercise and health is a form or questionnaire that individuals are required to fill out before beginning a new exercise program or physical activity.
Anyone who is looking to start a new exercise program or physical activity may be required to fill out a pre exercise and health form.
To fill out pre exercise and health, individuals must provide accurate information about their current health status, medical history, and any pre-existing conditions.
The purpose of pre exercise and health is to assess an individual's fitness level, identify any potential health risks, and ensure that they are safe to engage in physical activity.
Information such as current medications, past injuries, family history of certain medical conditions, and current fitness goals must be reported on pre exercise and health forms.
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