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Physical Activity in People with Mobility Impairments by Robert Scott SantanaA Dissertation Presented in Partial Fulfillment of the Requirements for the Degree Doctor of PhilosophyApproved October
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Set specific goals for physical activity such as increasing endurance or strength.
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Physical activity has numerous positive effects on the body, including improved cardiovascular health, increased muscle strength, and a reduced risk of chronic diseases.
Individuals who engage in regular physical activity or participate in organized sports are required to report the effects of their physical activity.
To fill out the effects of physical activity, individuals can track their progress, monitor any changes in their physical health, and record any improvements in their overall fitness level.
The purpose of reporting the effects of physical activity is to assess the impact of exercise on an individual's health and well-being, as well as to track progress towards fitness goals.
Information that must be reported includes the type and duration of physical activity, any changes in physical health, improvements in fitness level, and any challenges encountered.
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