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CONCERNED, INC. SKILLS/ BEHAVIOR CHECKLIST EATING Needs to be fed Shows good table manners Eats independently DRESSING Needs to be dressed completely Needs assistance Dresses independently GROOMING

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How to fill out eating your own way

01

Listen to your body and eat when you are truly hungry.

02

Pay attention to what types of foods make you feel energized and satisfied.

03

Choose whole, nutrient-dense foods over processed or packaged options.

04

Allow yourself to enjoy treats in moderation without guilt.

05

Practice mindful eating by savoring each bite and focusing on the experience of eating.

Who needs eating your own way?

01

Anyone looking to develop a healthier relationship with food and their bodies.

02

Individuals who want to break free from restrictive diets and embrace a more intuitive way of eating.

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What is eating your own way?

Eating your own way refers to establishing and following a personalized dietary regimen based on individual preferences and needs.

Who is required to file eating your own way?

Anyone who wishes to create a customized eating plan for themselves can file eating your own way.

How to fill out eating your own way?

To fill out eating your own way, individuals can research and plan their meals based on their own dietary requirements and preferences.

What is the purpose of eating your own way?

The purpose of eating your own way is to promote healthier eating habits and improve overall well-being by tailoring a diet to suit individual needs.

What information must be reported on eating your own way?

Information such as food preferences, dietary restrictions, and nutritional needs must be considered and reported when creating and following an eating your own way plan.

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