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Get the free STROKE & TURN Training and Deck Check Evaluation Form

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STROKE & TURN Training and Deck Check Evaluation Form Name:___ Club:___ Phone:___ Email:___Prior to training: Become USA Swimming nonathlete member (which includes background check AND athlete protection
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How to fill out stroke amp turn training

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How to fill out stroke amp turn training

01
Start by understanding the basic rules and regulations of stroke and turn in swimming.
02
Familiarize yourself with each stroke (freestyle, backstroke, breaststroke, butterfly) and the proper technique for each.
03
Practice timing and coordination of strokes with proper breathing techniques.
04
Learn the rules for turns at the end of each lap and practice executing them correctly.
05
Receive feedback and corrections from a coach or experienced swimmer to help improve your technique.

Who needs stroke amp turn training?

01
Swimmers of all levels and ages who want to improve their technique and efficiency in competitive swimming events.
02
Coaches and officials who need to understand the rules and regulations of stroke and turn to effectively judge swimming competitions.
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Stroke amp turn training is a specific program designed to teach swimmers the proper technique for executing strokes and turns in competitive swimming.
Coaches, officials, and athletes participating in competitive swimming events are required to complete stroke amp turn training.
To fill out stroke amp turn training, individuals must complete the online course provided by the governing body of the swimming organization.
The purpose of stroke amp turn training is to ensure that all participants in competitive swimming events follow the rules and regulations regarding strokes and turns to maintain fair competition.
Stroke amp turn training typically requires participants to demonstrate their knowledge of the rules and proper execution of strokes and turns through written exams or practical assessments.
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