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Demos Youth Football, Drop in Summer Workout release form I___give my permission to allow___to participate in the free summer workout sessions at Chippewa middle school, provided by Demos Youth Football,
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Find a convenient location and time for the drop in summer workout.
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Pack appropriate workout clothing and shoes.
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Bring a water bottle to stay hydrated during the workout.
04
Arrive early to sign in and fill out any necessary waivers.
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Follow the instructions of the workout instructor and participate in the exercises.
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Cool down and stretch after the workout to prevent injuries.
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Have fun and enjoy the benefits of outdoor exercise!

Who needs drop in summer workout?

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People looking for a flexible and convenient fitness option during the summer.
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Anyone who wants to improve their physical health and well-being through regular exercise.
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Drop in summer workout is a session where individuals can participate in fitness classes or use gym facilities without committing to a long-term membership.
Individuals who wish to use the gym facilities or participate in fitness classes on a drop-in basis are required to file drop in summer workout.
Drop in summer workout can typically be filled out by signing up for a guest pass or paying a drop-in fee at the fitness center.
The purpose of drop in summer workout is to provide individuals with the flexibility to access fitness classes or gym facilities without committing to a long-term membership.
Drop in summer workout may require basic personal information such as name, contact details, and emergency contact information.
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