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STEP 1:Summarize what you've accomplished FEEDFORWARD NAVIGATORSTUDENT HANDOUT and what you still need to do.warm up: mission checking Think back to your Class Mission Statement, which you set during
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Stand in a circle with the group members.
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Begin by introducing yourself and explaining the purpose of the warm-up.
03
Lead the group in a series of stretching exercises or fun icebreaker activities to get their bodies and minds ready for the main activity.
04
Encourage everyone to participate and be engaged throughout the warm-up.

Who needs warm-up who should speak?

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Anyone who is about to engage in physical activity or group tasks can benefit from a warm-up.
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It is especially important for athletes, dancers, actors, musicians, and anyone else who needs to prepare their bodies and minds for optimal performance.
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Warm-up is a period of time before a task or activity where participants prepare themselves. It is usually led by a coach or instructor.
Anyone leading a group or class in a physical activity is responsible for conducting the warm-up.
To fill out a warm-up, the leader should select appropriate exercises that target the muscle groups about to be used in the main activity.
The purpose of a warm-up is to increase blood flow to muscles, improve flexibility, and mentally prepare participants for the upcoming activity.
The leader should report on the types of exercises performed, duration of the warm-up, and any modifications made for specific participants.
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