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PROUDLY PRESENTTSG VIRTUAL MEET GUIDELINESKey Points & Executive Summary ___ 3Important Note for Participants ___ 3 Meet Background ___ 3 About The Strength Guys ___ 4 Entry Requirements ___ 4 Categories/Divisions
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01
Clearly define the purpose and goals of the powerlifting coaching program.
02
Assess the individual's current strength levels and identify areas for improvement.
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Create a personalized training program that includes specific exercises, sets, reps, and rest periods.
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Monitor progress regularly and adjust the program as needed to ensure continuous improvement.
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Provide support and guidance to the individual throughout their training journey.

Who needs my updated powerlifting coaching?

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Athletes looking to improve their strength and performance in powerlifting competitions.
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Fitness enthusiasts who want to challenge themselves and set new personal records in the gym.
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Individuals who want to build muscle mass and increase their overall strength levels.
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Your updated powerlifting coaching includes personalized training programs and techniques to improve your strength and performance.
You are required to file your updated powerlifting coaching with your coach or training advisor.
You can fill out your updated powerlifting coaching by documenting your training sessions, progress, goals, and any feedback from your coach.
The purpose of your updated powerlifting coaching is to track your progress, set new goals, and refine your training program to optimize your performance.
The information that must be reported on your updated powerlifting coaching includes your training schedule, exercises, weights lifted, repetitions, sets, and any modifications made.
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