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Get the free 7-Day HeadaCHE DIARY

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HISTORY & PHYSICALName: ___DOB ___Date: ___CHIEF COMPLAINT ___ ___ ___ ___ ___ ___MEDICAL HISTORY Headache/Migraine ___Murmur ___Genitourinary Disease ___Headache/Tension ___Hypertension___Venereal
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How to fill out 7-day headache diary

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How to fill out 7-day headache diary

01
Get a notebook or use a headache diary app to record your daily headaches.
02
Write down the date and time when the headache starts and stops. Include the duration of each headache.
03
Record the location of your headache (e.g. front of head, back of head, both sides).
04
Note the intensity of your headache on a scale of 1 to 10, with 1 being mild and 10 being severe.
05
Document any triggers or factors that you think may have contributed to the headache (e.g. stress, lack of sleep, certain foods).
06
Keep track of any medication you take for the headache, including the type, dosage, and effectiveness.
07
At the end of the 7 days, review your diary to look for patterns or trends in your headaches.

Who needs 7-day headache diary?

01
Individuals who suffer from chronic or frequent headaches and want to better understand their triggers and patterns.
02
People with migraines or tension headaches who are seeking to improve their management of their condition.
03
Individuals working with healthcare providers to diagnose and treat their headache disorders.
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A 7-day headache diary is a record that tracks the frequency, duration, intensity, and triggers of headaches experienced over a one-week period.
Individuals experiencing chronic headaches or migraines may be required to keep and submit a 7-day headache diary to their healthcare provider.
To fill out a 7-day headache diary, individuals should record details of each headache, including date, time, duration, pain level, triggers, and any remedies used.
The purpose of a 7-day headache diary is to help healthcare providers diagnose and manage chronic headaches or migraines by identifying patterns and triggers.
Information that must be reported on a 7-day headache diary includes dates, times, duration of headaches, pain intensity, triggers, and any medication or remedies used.
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