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Get the free My blood pressure is 104/58. What should I do?

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How to fill out my blood pressure is

01
Sit down and relax for at least 5 minutes before measuring your blood pressure.
02
Wrap the cuff around your upper arm at heart level and make sure it is snug but not too tight.
03
With your palm facing up, rest your arm on a flat surface and keep it still.
04
Press the start button on the blood pressure monitor to start the measurement.
05
Record the systolic and diastolic readings displayed on the screen.
06
Repeat the measurement at least two more times and calculate the average for better accuracy.

Who needs my blood pressure is?

01
Individuals with hypertension (high blood pressure) who need to monitor their condition regularly.
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People with certain medical conditions that can be affected by blood pressure, such as heart disease or diabetes.
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Healthcare professionals who need to assess a patient's overall health and risk of cardiovascular disease.
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Blood pressure is a measure of the force of blood against the walls of your arteries as your heart pumps it around your body.
Your healthcare provider is typically the one who measures and records your blood pressure during a medical checkup.
Your blood pressure is typically recorded as two numbers: systolic pressure (the top number) and diastolic pressure (the bottom number).
The purpose of monitoring your blood pressure is to assess your risk of heart disease, stroke, and other health issues.
Your blood pressure readings, the date and time they were taken, and any notes from your healthcare provider.
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