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Personal Cleanliness & Proper Attire Fact Sheet As a food handler, you should: Skin is a good place for pathogens to hide. Therefore, it is very important that you bathe or shower before coming to
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How to fill out personal cleanliness?

01
Start by ensuring that you have the necessary supplies for personal hygiene, such as soap, shampoo, toothbrush, toothpaste, and towels.
02
Begin by washing your hands thoroughly with soap and water for at least 20 seconds. Remember to clean all areas of your hands, including between your fingers and under your nails.
03
Take a shower or bath regularly, using appropriate body wash or soap to cleanse your entire body. Pay attention to areas that tend to accumulate sweat and odor, such as the underarms and groin region.
04
Cleanse your face with a gentle facial cleanser suitable for your skin type. Use warm water to rinse off the cleanser and pat your face dry with a clean towel.
05
Brush your teeth at least twice a day, using fluoride toothpaste and a soft-bristled toothbrush. Ensure that you brush all surfaces of your teeth and your tongue to remove bacteria and freshen your breath.
06
Trim your nails regularly and keep them clean to prevent the buildup of dirt and bacteria. Use a nail clipper to trim them to a suitable length and gently file them to smooth out any rough edges.
07
Ensure proper hair care by washing it regularly with a suitable shampoo and conditioner. Use a comb or brush to detangle your hair gently and style it as desired.
08
Pay attention to your personal grooming, such as shaving or trimming facial hair, maintaining clean and trimmed eyebrows, and keeping your overall appearance neat.
09
Change into clean clothes daily and wear fresh underwear to maintain personal cleanliness throughout the day.

Who needs personal cleanliness?

01
Personal cleanliness is essential for everyone, regardless of age or gender. It is a basic aspect of maintaining good health and preventing the spread of infections.
02
Individuals who work in environments that expose them to dirt, dust, chemicals, or bodily fluids, such as healthcare professionals, construction workers, or food handlers, should be particularly mindful of personal cleanliness to minimize health risks.
03
Children, in particular, should be taught about personal cleanliness from a young age to establish good habits and prevent common childhood infections.
04
Those with certain medical conditions or disabilities may require assistance in maintaining personal cleanliness, and it is important to provide them with the necessary support to ensure their overall well-being.
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Personal cleanliness refers to maintaining cleanliness of one's body, clothes, and surroundings to promote good hygiene and health.
Everyone is required to maintain personal cleanliness, but there is usually no formal filing requirement unless specified by a particular organization or institution.
Personal cleanliness can be achieved by regularly bathing, washing hands, brushing teeth, wearing clean clothes, and keeping living spaces clean and organized.
The purpose of personal cleanliness is to prevent the spread of germs, bacteria, and diseases, and to maintain overall health and well-being.
There is usually no specific information that needs to be reported on personal cleanliness unless required by a specific organization or institution.
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