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Project Title:Improving High Intensity Interval Training (IMPROVE HIIT)Chief Investigator:Ms Camilla Williams, Prof Jeff CoombesSupervisor:Prof Jeff Comes, Dr NIR EynonCoInvestigator(s):A/Prof Jonathan
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Improving high intensity interval refers to a method of exercise that involves alternating between intense bursts of activity and periods of rest or lower intensity.
Improving high intensity interval does not require filing as it is a form of exercise.
Improving high intensity interval does not require filling out any forms as it is a type of workout regimen.
The purpose of improving high intensity interval is to improve cardiovascular fitness, burn calories, and increase metabolism.
There is no specific information that needs to be reported for improving high intensity interval.
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