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Student Name: ___ School Name: ___Fresh to the ExtremeSchool Lunch ProgramExtreme Pita is a Canadian fast food concept committed to healthy eating and living. Founded in 1997, our goal is to provide

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How to fill out with every heartbeat is

01

Find a quiet and comfortable place to sit or lay down.

02

Place one hand on your heart and the other hand on your stomach.

03

Focus on your heartbeat and try to sync your breathing with the rhythm of your heart.

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Take slow and deep breaths, relaxing your body with each exhale.

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Continue this practice for a few minutes, paying attention to the sensations in your body.

Who needs with every heartbeat is?

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Anyone looking to connect with their body and practice mindfulness.

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Individuals who are seeking relaxation and stress relief.

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People who want to improve their awareness of their own body and heartbeat.

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What is with every heartbeat is?

With every heartbeat is the flow of oxygenated blood from the heart to the rest of the body.

Who is required to file with every heartbeat is?

Every living human being is required to have their heartbeats naturally.

How to fill out with every heartbeat is?

There is no need to fill out anything, as heartbeats happen automatically.

What is the purpose of with every heartbeat is?

The purpose of every heartbeat is to ensure that oxygenated blood reaches all parts of the body.

What information must be reported on with every heartbeat is?

The information reported with every heartbeat includes heart rate, rhythm, and any abnormalities.

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