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2023 Premium Standard Formulary For the most current list of covered medications or if you have questions: Call the number on your member ID card. Visit your plans website on your member ID card or

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How to fill out shine inside and out

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Start by washing the exterior of the vehicle with a car wash soap and water.

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Dry the vehicle thoroughly with a clean microfiber cloth to prevent water spots.

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Use a clay bar to remove any embedded contaminants from the paint surface.

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Apply a coat of wax or sealant to protect the paint and add shine.

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Clean the interior of the vehicle by vacuuming and wiping down surfaces with a damp cloth.

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Use a designated interior cleaner and protectant to shine and protect surfaces like plastic, vinyl, and leather.

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What is shine inside and out?

Shine Inside and Out refers to a wellness initiative designed to promote overall health and inner well-being, focusing on both mental and physical aspects.

Who is required to file shine inside and out?

Individuals who wish to participate in the program or those being assessed for their wellness must file Shine Inside and Out.

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To fill out Shine Inside and Out, participants must complete a series of questionnaires related to their mental and physical health, lifestyle habits, and personal goals.

What is the purpose of shine inside and out?

The purpose of Shine Inside and Out is to enhance participants' overall well-being by fostering self-awareness and encouraging healthier lifestyle choices.

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Participants must report their health status, lifestyle habits, mental health information, and any specific wellness goals they wish to achieve.

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