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All testing must be ordered by a qualified Healthcare ProviderFOR PATIENT SELF COLLECTING A SAMPLE, CHOOSE ONE:THIS FORM MUST ACCOMPANY ALL SPECIMENSPREVENTIONGENETICS USE ONLY Ship one Saliva GeneFiX

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How to fill out quothow to spitquot a

01

Stand in a comfortable position with your feet shoulder-width apart.

02

Take a deep breath and hold it in for a few seconds.

03

Relax your throat and mouth muscles.

04

Place your tongue behind your front teeth and slightly close your lips.

05

Forcefully push the air out from your diaphragm while making a 'spitting' sound.

06

Practice to control the distance and accuracy of your spit.

Who needs quothow to spitquot a?

01

People who want to learn a basic spitting technique for sports or other activities.

02

Individuals looking to improve their spitting accuracy and distance.

03

Anyone interested in learning new skills or mastering unique talents.

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