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SUMMER 2016Issue 2.3244Michigan Occupational Therapy AssociationMESSAGE FROM THE COLEADERS OF THE EXECUTIVE COMMITTEE, BY KIRSTEN MATTHEWS Summer Message from the CoLeader of Kalinowski, Jennifer
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How to fill out home desensitization program

01
Consult with a healthcare provider or therapist to get started with a home desensitization program.
02
Identify triggers or stimuli that cause anxiety or discomfort.
03
Create a gradual exposure plan with the help of a professional, starting with the least triggering stimuli.
04
Practice exposure exercises regularly and track progress to gradually increase exposure levels.
05
Use relaxation techniques such as deep breathing or mindfulness to cope with anxiety during exposure exercises.
06
Seek support from a therapist or support group to stay motivated and accountable.

Who needs home desensitization program?

01
Individuals who have phobias, anxiety disorders, or PTSD and want to overcome their fears in a controlled and safe environment.
02
People who experience intense fear or discomfort in certain situations or environments and want to build resilience and coping skills.
03
Those who are unable to attend regular therapy sessions or prefer the convenience and privacy of practicing exposure exercises at home.
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The home desensitization program is a structured initiative designed to help individuals reduce sensitivity to specific allergens or irritants present in their living environment, typically through gradual exposure and specific conditioning methods.
Individuals or families who are undergoing the home desensitization process, often advised by healthcare professionals or allergists, are typically required to file this program.
To fill out the home desensitization program, individuals should follow a prescribed format which usually involves detailing the allergens involved, the exposure schedule, and any associated health conditions. It's best to consult with a healthcare provider for guidance on the specifics of filling it out.
The purpose of the home desensitization program is to systematically reduce a person's sensitivity to certain allergens through controlled exposure, thereby improving their quality of life and reducing allergic reactions.
Information that must be reported typically includes the type of allergens being targeted, details of previous allergic reactions, the current plan for exposure, any medications being used, and follow-up assessments.
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