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D 2022Cooperave Extension Service Faye e County Extension 1140 Harry Sykes Way Lexington, KY 40504 Phone (859) 2575582 Email: faye e.ext@uky.edu h p://faye e.ca.uky.edu/Move Your Way: Exercise for

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What is move your way exercise?

Move Your Way Exercise is an initiative aimed at promoting physical activity and encouraging individuals to engage in regular exercise routines tailored to their lifestyles and preferences.

Who is required to file move your way exercise?

Individuals participating in the Move Your Way program are encouraged to file their exercise activities, particularly if they are tracking progress for accountability or health assessments.

How to fill out move your way exercise?

To fill out the Move Your Way Exercise, individuals typically log their physical activities by noting the type of exercise, duration, frequency, and any relevant health metrics.

What is the purpose of move your way exercise?

The purpose of the Move Your Way Exercise is to inspire and empower individuals to incorporate more physical activity into their daily lives for improved health and well-being.

What information must be reported on move your way exercise?

Individuals must report information such as the type of exercise performed, duration, frequency, and intensity of the activities they engaged in.

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