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Owner\'s Manual !WARNINGExercise can present a health risk. Consult a physician before beginning any exercise program with this equipment. If you feel faint or dizzy, immediately discontinue use of
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Beginning an exercise program refers to the initial stage of planning and starting a structured physical fitness regimen aimed at improving health and fitness.
Individuals or organizations initiating a new exercise program typically need to file relevant documents with health or sports authorities to ensure compliance with regulations.
To fill out the beginning an exercise program, individuals should provide information about their fitness goals, personal details, any health conditions, and the structure of the planned program.
The purpose is to establish a clear plan for improving physical fitness, promote healthy living, and reduce the risk of chronic diseases.
Required information often includes personal details, fitness objectives, types of exercises planned, duration, frequency, and any pertinent health history.
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