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NOTIFICATION Food supplements According to regulation no. 624/2004 Select the relevant option Marketing or import Modifying the composition of the substances in the product Withdrawal of the product

How to fill out food supplements

How to fill out food supplements?

1. Make sure to read the instructions: Before filling out any food supplement, it is important to carefully read and understand the instructions provided by the manufacturer. This will ensure that you are taking the correct dosage and using the product appropriately.
2. Consult with a healthcare professional: If you are unsure about which food supplements to take or how to fill them out, it is advisable to consult with a healthcare professional such as a doctor, pharmacist, or nutritionist. They can provide personalized advice based on your specific health needs.
3. Determine the recommended dosage: The instructions of the food supplement should specify the recommended dosage. This may depend on factors such as age, weight, gender, and health conditions. Follow the instructions closely and do not exceed the recommended dosage unless advised by a healthcare professional.
4. Choose the right timing: Some food supplements may need to be taken with meals, while others may require you to take them on an empty stomach. Read the instructions carefully and follow the recommended timing for optimal absorption and effectiveness.
5. Use the appropriate measuring tools: If the food supplement requires a specific dosage, make sure to use the appropriate measuring tools provided. This can include measuring cups, spoons, or droppers. Avoid estimating the dosage to ensure accuracy.
6. Store properly: Proper storage of food supplements is crucial to maintain their potency and effectiveness. Follow the storage instructions provided, which may include factors like temperature, humidity, and sunlight exposure. Keep them out of reach of children and pets.

Who needs food supplements?

1. Individuals with nutrient deficiencies: Food supplements can be beneficial for individuals with nutrient deficiencies, especially when they cannot obtain sufficient nutrients through their regular diet. This can occur due to certain medical conditions, dietary restrictions, or inadequate nutrient intake.
2. Older adults: As people age, their nutrient requirements may increase or become more difficult to meet through diet alone. Food supplements can help bridge the gap by providing essential vitamins, minerals, and other nutrients necessary for overall health and well-being.
3. Pregnant and breastfeeding women: During pregnancy and breastfeeding, women may have increased nutrient needs to support the growth and development of the baby. Food supplements, especially prenatal vitamins, can provide the additional nutrients required during this crucial time.
4. Athletes and physically active individuals: Intense physical activity and exercise can increase the body's demand for certain nutrients. Food supplements can help ensure that athletes and physically active individuals have an adequate supply of essential nutrients to support performance, recovery, and overall health.
5. Individuals with specific health conditions: Certain health conditions may require higher nutrient intake or specific nutrients. In such cases, food supplements can be recommended by healthcare professionals to meet those specific needs and support overall health.

It is important to note that while food supplements can be helpful for certain individuals, they are not meant to replace a balanced diet. It is always recommended to focus on obtaining nutrients from whole foods whenever possible and to consult with a healthcare professional before starting any new dietary regimen.

For pdfFiller’s FAQs

What is food supplements?

Food supplements are products intended to provide nutrients that may be missing or not consumed in sufficient quantities in a person's diet.

Who is required to file food supplements?

Companies or individuals involved in the manufacturing, distribution, or sale of food supplements are required to file the necessary documentation.

How to fill out food supplements?

Food supplements can be filled out by providing accurate information about the product, its ingredients, intended use, and any supporting documentation.

What is the purpose of food supplements?

The purpose of food supplements is to help meet the nutritional needs of individuals who may not be getting enough nutrients from their regular diet.

What information must be reported on food supplements?

Information such as the name of the product, list of ingredients, daily recommended intake, and any health claims must be reported on food supplements.

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