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Get the free ANKLE & FOOT FLEXIBILITY EXERCISES

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1501 North Beckett Blvd. Suite E Louis burg, NC 27549 Phone (919) 4970445 Fax (919) 4970118PHYSIOBALL SUPINE PROGRESSION: PHASE I BE SURE TO KEEP YOUR BACK IN A PAINTED POSITION WHEN DOING THESE EXERCISES.
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Ankle and foot flexibility refers to the range of motion and ability of the muscles and joints in the ankle and foot to stretch and move without restriction.
Individuals involved in physical therapy, sports medicine, or rehabilitation programs may be required to assess and document their ankle and foot flexibility.
To fill out ankle and foot flexibility, one must measure the range of motion using a goniometer and document the findings along with any relevant notes about limitations or conditions.
The purpose of assessing ankle and foot flexibility is to determine mobility, prevent injuries, and develop appropriate treatment or training programs to enhance overall physical performance.
Information that must be reported includes the degree of flexibility, any restrictions noted, patient history, and recommendations for improvement or intervention.
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