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! INTERNAL COMPASS Approval Name: Sarah Eyes Degree: D.K.A.T.I. Title of Thesis: The Internal Compass: Self-discovery and The Use of Art Therapy A THESIS SUBMITTED IN PARTIAL FULFILLMENT OF THE REQUIREMENTS

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How to fill out internal compass

How to fill out internal compass:

01

Reflect on your values and beliefs: Take some time to identify and clarify what is truly important to you in different aspects of your life, such as relationships, career, and personal growth. This will help you align your actions and decisions with your core values.

02

Explore your passions and interests: Engage in activities and hobbies that bring you joy and fulfillment. Pay attention to the things that energize you and make you feel alive. These can serve as guiding principles in shaping your internal compass.

03

Define your long-term goals: Set clear and specific goals that align with your values and passions. Think about where you want to be in the future and what steps you need to take to get there. Having a sense of direction will help you make decisions that are in line with your internal compass.

04

Practice self-reflection and self-awareness: Take time to check in with yourself regularly. Evaluate your actions, decisions, and behaviors to ensure they are in alignment with your values and goals. Cultivate mindfulness and listen to your intuition to better understand what feels right for you.

05

Seek guidance and support: Surround yourself with people who share similar values and can provide support and guidance. Engage in meaningful conversations and seek advice from those who have already developed a strong internal compass. Their perspectives and experiences can help you navigate your own journey.

Who needs an internal compass?

01

Individuals seeking fulfillment: Those who want to live a life that is meaningful and fulfilling are in need of an internal compass. By understanding their values, passions, and goals, they can make choices that contribute to their overall well-being and happiness.

02

Decision-makers and leaders: Having a strong internal compass is crucial for decision-makers and leaders who need to make choices that align with their values and the values of their organizations. It helps them stay true to their principles and make decisions that are in the best interest of all stakeholders.

03

Those navigating life transitions: Life transitions, such as entering a new phase of education, starting a new career, or going through personal changes, can be overwhelming. An internal compass can provide clarity and guidance during these periods of uncertainty, helping individuals make choices that are in alignment with their goals and values.

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What is internal compass?

Internal compass is a tool used by companies to assess their values, mission, and goals.

Who is required to file internal compass?

All employees and stakeholders of the company are required to file internal compass.

How to fill out internal compass?

To fill out internal compass, individuals must reflect on their values, goals, and actions within the company.

What is the purpose of internal compass?

The purpose of internal compass is to help individuals align their personal values with the goals and mission of the company.

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Information such as values, goals, and actions taken by individuals within the company must be reported on internal compass.

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