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University of Northern Iowa UNI ScholarWorks
Graduate Research PapersStudent Work1996A rational emotive approach to the developmental problems of
adolescence
Kristie K. Olsen
University of Northern
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Identify the negative beliefs or thoughts that are causing emotional distress.
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What is a rational emotive approach?
A rational emotive approach is a psychological strategy developed by Albert Ellis that focuses on changing irrational beliefs to alter emotional responses and behaviors.
Who is required to file a rational emotive approach?
There is no requirement to file a rational emotive approach as it is a therapeutic technique rather than a formal filing process.
How to fill out a rational emotive approach?
Filling out a rational emotive approach involves identifying irrational beliefs, disputing them, and replacing them with rational thoughts; this is typically done in a therapeutic setting.
What is the purpose of a rational emotive approach?
The purpose of a rational emotive approach is to help individuals recognize and change harmful thoughts and beliefs to improve emotional well-being and behavior.
What information must be reported on a rational emotive approach?
Since a rational emotive approach is not a formal report, there is no specific information to be reported; however, therapy may involve documenting irrational beliefs and their rational replacements.
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