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ORIGINAL RESEARCH published: 25 January 2022 doi: 10.3389/fnut.2022.815578Edited by: Mauro Serafini, University of Teramo, Italy Reviewed by: Yuan Hu, Chinese Center for Disease Control and Prevention,
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Choose a cereal brand that offers a high fiber content, typically 5 grams or more per serving.
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Check the nutrition label to confirm the fiber content and ensure it meets your dietary needs.
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Decide on your portion size, using the serving suggestions on the packaging as a guide.
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Add your preferred liquid, such as milk or a dairy alternative, to enhance flavor and nutrition.
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Individuals looking to increase their daily fiber intake for better digestive health.
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Health-conscious individuals seeking heart health benefits associated with fiber.
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Breakfast cereals carrying fibre are those cereals that contain a significant amount of dietary fiber, which is beneficial for digestive health and can aid in preventing certain illnesses.
Manufacturers and distributors of breakfast cereals that include fiber in their nutrition labels are typically required to file relevant documentation regarding these products.
To fill out the required forms for breakfast cereals carrying fiber, one must provide accurate nutritional information, including the amount of fiber per serving, ingredients, and related health claims.
The purpose is to ensure that consumers have access to essential dietary information, enabling them to make informed choices about their health and nutrition.
Information that must be reported includes the total fiber content, type of fiber, serving size, ingredients, and any health benefits claimed associated with the fiber.
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