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This document is an intake packet for Polestar Pilates clients. It includes health and fitness screenings, personal fitness goals, previous experiences, and general health information. Clients are required to provide personal details, health history, fitness history, and current health concerns to tailor the Pilates experience to their needs.
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How to fill out polestar pilates intake packet

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How to fill out polestar pilates intake packet

01
Start with your personal information: fill in your name, address, phone number, and email at the top of the packet.
02
Provide emergency contact details, including the name and phone number of someone to reach in case of an emergency.
03
Complete the health history section: answer questions regarding any past injuries, surgeries, or medical conditions.
04
Indicate your current activity level and any exercise experience relevant to Pilates.
05
Include any specific goals or expectations you have for your Pilates practice.
06
Read and sign the consent and waiver section, ensuring you understand the terms.
07
Finally, review all your answers for accuracy before submitting the packet.

Who needs polestar pilates intake packet?

01
Anyone interested in starting Pilates at Polestar Pilates, including beginners and experienced practitioners, who need to ensure personalized guidance and safety in their practice.
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The Polestar Pilates intake packet is a collection of forms and documentation that new clients fill out to provide necessary information about their health and personal history before starting Pilates training.
All new clients who wish to participate in Polestar Pilates programs are required to fill out the intake packet.
To complete the Polestar Pilates intake packet, clients should read all instructions carefully, provide accurate personal and health information, and submit the form to their instructor or the designated office.
The purpose of the Polestar Pilates intake packet is to gather essential information about clients' health and fitness backgrounds to tailor training programs to their specific needs and ensure safety during sessions.
Clients must report personal information, medical history, any injuries or conditions, and their fitness goals on the Polestar Pilates intake packet.
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