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The Wheel of Life Exercise Instructions NAME: ___DATE: ___This exercise will help you clarify the areas of your life that need the most attention. Often we continue to work on the areas of our life
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How to fill out form wheel of life

01
Identify the key areas of your life such as Health, Career, Relationships, Personal Growth, and Recreation.
02
Create a wheel diagram with sections for each of these areas.
03
Rate your satisfaction in each area on a scale from 1 to 10.
04
Shade or color each section of the wheel according to your satisfaction rating.
05
Analyze the wheel to identify which areas are lacking balance.
06
Set specific goals for improvement in the low-scoring areas.
07
Develop an action plan to achieve those goals.

Who needs form wheel of life?

01
Individuals seeking personal development.
02
Coaches and therapists assisting clients in self-assessment.
03
Anyone looking to evaluate and improve life balance.
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The Form Wheel of Life is a tool used for personal assessment, helping individuals evaluate different areas of their life, such as health, relationships, career, and finances.
Typically, anyone interested in assessing their life balance and personal growth can fill out the Form Wheel of Life. It is not a mandatory form but is recommended for those seeking self-improvement.
To fill out the Form Wheel of Life, draw a circle and divide it into segments that represent different life areas. Rate your satisfaction in each area on a scale, then connect the points to visualize your balance.
The purpose of the Form Wheel of Life is to provide individuals with a visual representation of their current life satisfaction across multiple areas, helping them identify imbalances and areas for improvement.
Individuals should report their satisfaction levels in key life areas such as career, family, health, finances, personal growth, and social life.
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