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This document provides guidance for seafarers on coping with crises and emotional challenges they may face while at sea, including the importance of reaching out for support during traumatic experiences. It introduces Sailors’ Society’s Crisis Response Network and encourages personal wellness pledges.

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How to fill out wellness at sea

01

Start by accessing the Wellness at Sea program on the designated platform.

02

Fill out the personal information section including name, age, and health details.

03

Indicate your current physical health status and any pre-existing conditions.

04

Specify your wellness goals, such as relaxation, physical fitness, or stress relief.

05

Choose the type of activities or programs you are interested in participating in during the wellness experience.

06

Review all the information for accuracy and completeness.

07

Submit the completed form.

Who needs wellness at sea?

01

Individuals seeking to improve their overall health and well-being.

02

Those looking for stress relief and relaxation.

03

People who wish to participate in physical fitness activities while at sea.

04

Travelers interested in holistic wellness experiences during their voyages.

05

Anyone with specific health goals who wants guidance and support in a marine environment.

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What is wellness at sea?

Wellness at sea refers to the practices and protocols implemented to ensure the health and well-being of individuals onboard vessels, focusing on physical and mental health.

Who is required to file wellness at sea?

Typically, all vessels operating in certain jurisdictions, including commercial ships and passenger vessels, are required to file wellness at sea protocols.

How to fill out wellness at sea?

To fill out wellness at sea, individuals or designated personnel must complete the official forms provided by maritime authorities, detailing health checks, crew health status, and any reported illnesses.

What is the purpose of wellness at sea?

The purpose of wellness at sea is to monitor and maintain the health of crew members and passengers to prevent the spread of illnesses and ensure safe operations.

What information must be reported on wellness at sea?

Information such as crew health status, any reported symptoms or illnesses, medical interventions, and vaccination status must be reported on wellness at sea.

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