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This master\'s thesis investigates the impact of a novel Fun & Functional Interval Training (FFIT) program on body composition, weight, and energy balance among sedentary overweight or obese women. The study involved 49 participants, assessing various health metrics and utilizing a controlled design to measure the effectiveness of the hybrid exercise approach over a 10-month period, including an analysis of energy intake and expenditure.
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Masters Formsis is a specialized form utilized for reporting specific data regarding academic master's programs at educational institutions.
Educational institutions offering master's programs are required to file masters formsis to maintain compliance with regulatory requirements.
To fill out masters formsis, institutions must gather required data, complete the form accurately, and submit it by the specified deadline.
The purpose of masters formsis is to collect standardized data on master's programs for analysis, accreditation, and regulation purposes.
Information that must be reported includes program details, enrollment statistics, faculty qualifications, and outcomes of graduates.
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