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SHS Web of Conferences 164, 00087 (2023) CILDIAH2022https://doi.org/10.1051/shsconf/202316400087Individual coping strategies and forms of aggressive behavior in persons with terrorist background Islam

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What is individual coping strategies and?

Individual coping strategies refer to the methods and techniques that a person uses to manage stress, challenges, and difficult situations in their life.

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Individuals who want to keep track of their coping methods, or those involved in therapy or counseling, may be encouraged to document their individual coping strategies.

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To fill out individual coping strategies, one can list the specific strategies they use, categorize them (e.g., emotional, cognitive, behavioral), and rate their effectiveness.

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The purpose of individual coping strategies is to provide individuals with tools to effectively manage stress and improve their mental well-being.

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Individuals should report the types of strategies they use, the situations in which they apply them, and any outcomes or effectiveness ratings.

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