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Food Addicts BreakingFree Sunday 6 pm EST (Go to the last pages of this document for a list of local dialin zoom numbers) To join the Zoom meeting: https://zoom.us/j/96522560670?pwdWkdiZ21OWUtTdTdXeWhLRzdscUg1Zz09

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How to fill out food addicts breaking sunday

01

Gather necessary materials: pen, paper, and any relevant worksheets.

02

Write down the date of the Sunday you're focusing on.

03

Identify and list any food-related triggers you experienced during the week.

04

Reflect on and document your feelings associated with those triggers.

05

List the coping strategies that you applied to deal with those triggers.

06

Note any meals or snacks consumed on that Sunday, along with how you felt before and after eating.

07

After documenting your food choices, analyze the impact on your mood and cravings.

08

Set goals for the upcoming week based on your reflections.

Who needs food addicts breaking sunday?

01

Individuals who struggle with food addiction seeking personal improvement.

02

Those looking to build awareness around their eating habits.

03

People wanting to establish a support system for dealing with their food-related issues.

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What is food addicts breaking sunday?

Food addicts breaking Sunday is a term that typically refers to a designated day or event for individuals who struggle with food addiction to acknowledge their challenges and seek support.

Who is required to file food addicts breaking sunday?

Individuals who identify as food addicts or those participating in support programs for food addiction may be encouraged to participate or file reports related to their experiences on food addicts breaking Sunday.

How to fill out food addicts breaking sunday?

Filling out food addicts breaking Sunday typically involves sharing personal experiences, challenges, and reflections on food addiction, often in a structured format provided by support organizations.

What is the purpose of food addicts breaking sunday?

The purpose of food addicts breaking Sunday is to create awareness about food addiction, foster community support, and provide individuals with a platform to express their struggles and receive help.

What information must be reported on food addicts breaking sunday?

Individuals may be asked to report on their food consumption patterns, triggers, emotional responses, and any strategies they are using to manage their food addiction.

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