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The Diabetes Prevention Program (DPP) is a one-year program designed to aid participants in learning healthy eating habits, increasing physical activity, and managing stress to prevent or delay Type 2 Diabetes. The program is available to eligible Emory employees at no cost.
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01
Monitor blood sugar levels regularly to keep track of your glucose.
02
Follow a balanced diet rich in whole grains, fruits, vegetables, and lean proteins.
03
Limit the intake of processed foods, sugars, and saturated fats.
04
Engage in regular physical activity, aiming for at least 150 minutes of moderate exercise per week.
05
Take prescribed medications as directed by a healthcare provider.
06
Stay hydrated by drinking plenty of water throughout the day.
07
Manage stress through mindfulness, relaxation techniques, or physical activities.
08
Schedule regular check-ups with healthcare professionals to monitor overall health.

Who needs preventing managing diabetes?

01
Individuals diagnosed with prediabetes or type 2 diabetes.
02
People at high risk for developing diabetes due to family history or sedentary lifestyle.
03
Adults aged 45 and older, particularly if overweight.
04
Individuals with conditions linked to diabetes, such as high blood pressure or high cholesterol.
05
Anyone wanting to maintain a healthy lifestyle and prevent future health issues.
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Preventing managing diabetes refers to the barriers and challenges that individuals may face in effectively controlling and managing their diabetes, such as lack of access to healthcare, financial constraints, insufficient knowledge about the disease, and social or environmental factors.
Individuals with diabetes, healthcare providers, and organizations involved in diabetes management may be required to file reports or documentation related to managing diabetes to ensure compliance with health regulations and standards.
To fill out preventing managing diabetes documentation, one should provide accurate personal health information, follow the guidelines set by the relevant health authorities, and ensure all sections are completed thoroughly to reflect the individual's diabetes management plan.
The purpose of preventing managing diabetes is to identify barriers to effective diabetes control, improve health outcomes for individuals with diabetes, and promote best practices for diabetes management within communities.
Information that must be reported includes personal diabetes history, current management strategies, any barriers faced in managing the condition, and outcomes related to diabetes complications and overall health.
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