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Section 1 Part 1 Mental Health/Self Concept 1. The best indicator of mental health is: a. being normal b. how a person looks *c. possessing a positive selfimage d. conforming to social demands2. People
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Begin by defining self-image as how you perceive yourself, including your beliefs, thoughts, and feelings about your own identity.
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Reflect on different aspects of your life, such as physical appearance, personal traits, and abilities.
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Consider your past experiences and how they may have shaped your view of yourself.
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Write down your positive attributes and accomplishments to highlight strengths.
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Identify negative thoughts or beliefs you may hold about yourself and seek to understand their origins.
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Keep in mind that self-image can evolve over time through self-reflection and personal growth.

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Self-image refers to the personal view or mental picture that one has of oneself, which can influence one's behavior, self-esteem, and overall mental well-being.
Individuals seeking to assess their self-image may voluntarily engage in activities or assessments that reflect personal development, but there is no formal requirement to file anything related to self-image.
To develop a self-image, individuals can engage in self-reflection, journaling, or completing personal assessments. There's no official form to fill out since self-image is subjective.
The purpose of understanding self-image is to enhance personal growth, improve self-esteem, and foster a positive self-relationship.
Self-image does not require formal reporting; rather, it encompasses personal beliefs, feelings, and perceptions about oneself.
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