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February 23rd April 3rd* Group Kickoff Sunday, February 23rd at 4:00pm Meet in The Peaks GymnasiumRequired initial InBody testing Friday, Feb. 21st 6amnoon or 37pm. (Test takes less than 5 minutes.)
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The InBody test is a body composition analysis that measures various metrics such as muscle mass, body fat percentage, and water content to provide a comprehensive view of an individual's health.
Typically, individuals looking to assess their body composition for health or fitness purposes may choose to take the InBody test. It is not a legally required filing but is often used by fitness professionals and healthcare providers.
To take the InBody test, individuals do not fill out a formal report. Instead, they simply undergo the test procedure and will receive a printout of their results immediately after the analysis is complete.
The purpose of the InBody test is to provide insights into body composition which can help individuals set fitness goals, monitor health conditions, and understand their overall physical health.
The test report typically includes metrics such as body fat percentage, muscle mass, total body water, and basal metabolic rate, along with segmental lean analysis.
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