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This packet provides essential information on personal training services offered by the ISU Campus Recreation. It includes benefits of working with a personal trainer, frequently asked questions, session details, and requirements for personal training. Additionally, it covers financial agreements, health status questionnaires, and liability waivers essential for participation.
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A personal training packet is a document that contains information and materials related to an individual's personal training program, including assessments, training plans, and progress tracking.
Individuals participating in a personal training program or those who are required to provide proof of training for certification or compliance purposes must file a personal training packet.
To fill out a personal training packet, individuals should follow the provided guidelines, entering personal information, training history, health assessments, goals, and any scheduled sessions or evaluations.
The purpose of a personal training packet is to organize and document an individual's training progress, goals, and assessments to facilitate personalized training and monitor improvement over time.
Information that must be reported on a personal training packet typically includes personal details, fitness assessments, baseline measurements, training goals, session schedules, and progress notes.
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