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Get the free Personal & Medical Record - Season 2024/25

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Esta forma recopila información personal y médica de los nadadores para su uso por parte de entrenadores y comités. La información se destruirá al finalizar la temporada de natación 2024/25.
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How to fill out personal medical record

01
Start with your personal information: Full name, date of birth, and contact information.
02
Include your emergency contact details: Name, relationship, and phone number.
03
List your medical history: Previous illnesses, surgeries, and any chronic conditions.
04
Record your medications: Include prescription drugs, over-the-counter medications, and supplements.
05
Add any allergies: Note any known allergies to medications, foods, or environmental factors.
06
Document your vaccinations: List all vaccines received and the dates administered.
07
Include family medical history: Note any hereditary conditions or diseases in your family.
08
Keep track of regular health screenings and tests: Include dates and results.
09
Continuously update your record: Add new information as it arises, including visits to healthcare providers.

Who needs personal medical record?

01
Anyone managing chronic health conditions.
02
Individuals with allergies or specific medical needs.
03
Parents or guardians for their children.
04
Caregivers of elderly or disabled individuals.
05
Anyone who sees multiple healthcare providers.
06
Individuals preparing for travel or relocation.
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A personal medical record (PMR) is a comprehensive collection of an individual's health information, including medical history, medications, allergies, immunizations, lab results, and treatment plans, maintained for personal reference and management.
Individuals are primarily responsible for maintaining their own personal medical records. However, healthcare providers may also document patient information for their records.
To fill out a personal medical record, individuals should gather their health information, including details from medical visits, medications taken, surgeries, allergies, and other relevant health data, and systematically input them into a structured format or template.
The purpose of a personal medical record is to empower individuals to manage their health, facilitate communication with healthcare providers, ensure accurate medical care, and have a central document for all health-related information.
A personal medical record should include personal identification details, medical history, current medications, allergies, chronic conditions, past surgeries, family medical history, immunization records, and contact information for healthcare providers.
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