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FIREFIGHTER PHYSICAL ABILITIES TRAINING GUIDE 2025Training Plan for the Firefighter Physical Abilities Test This plan has been developed in partnership with Surrey Recreation Services to assist you
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How to fill out firefighter physical

01
Obtain the firefighter physical form from your local fire department or their website.
02
Fill out your personal information, including name, address, contact details, and date of birth.
03
Complete the medical history section honestly, detailing any previous injuries or health conditions.
04
Schedule an appointment with a certified physician who is familiar with firefighter physical requirements.
05
Undergo a series of physical tests, including vision, hearing, and cardiovascular assessments.
06
Make sure to pass strength and endurance tests that may be specified by the department.
07
Review the results with the physician and ensure all sections of the form are completed.
08
Submit the signed physical form to your local fire department by their deadline.

Who needs firefighter physical?

01
Individuals applying to become a firefighter.
02
Current firefighters needing to renew their physical fitness certification.
03
Firefighter recruits in training programs.
04
Volunteers serving in firefighting roles.
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A firefighter physical is a comprehensive medical examination designed to assess the physical fitness and overall health of individuals applying for, or currently serving in, firefighting roles.
Typically, all prospective and current firefighters are required to file a firefighter physical to ensure they meet the necessary health and fitness standards for the job.
Filling out a firefighter physical usually involves completing a detailed medical history questionnaire and undergoing various health assessments conducted by a qualified medical professional.
The purpose of firefighter physicals is to ensure that firefighters are physically capable of performing the demanding tasks required of them while minimizing health risks during their duties.
The information reported on a firefighter physical typically includes medical history, current medications, fitness levels, results of physical tests, and any pre-existing medical conditions.
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