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Int J Cardiovasc Sci. 2021; [online].ahead print, PP.00ORIGINAL ARTICLEMetabolic Syndrome and Risk of Cardiovascular Diseases in Female Breast Cancer Survivors Leandro Marque da Silvaand Jos Albuquerque
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Gather all necessary medical records and health information including blood pressure, cholesterol levels, glucose levels, and waist circumference.
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Measure your waist circumference using a measuring tape, placing it around your abdomen at the level of your belly button.
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Check your blood pressure using a sphygmomanometer or have it checked at a healthcare facility.
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Get a blood test to measure your fasting glucose and lipid panel (cholesterol levels).
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Once you have all measurements, compare them against the criteria for metabolic syndrome: waist circumference, blood pressure, fasting glucose level, and triglycerides.
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Consult with a healthcare provider to interpret the results and determine if you meet the criteria for metabolic syndrome.

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Individuals with a family history of diabetes or cardiovascular disease.
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People over the age of 40, as risk increases with age.
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Metabolic syndrome is a cluster of conditions that increases the risk of heart disease, stroke, and diabetes. These conditions include increased blood pressure, high blood sugar levels, excess body fat around the waist, and abnormal cholesterol levels.
Individuals who meet the criteria for metabolic syndrome, typically those with multiple risk factors such as obesity, high blood pressure, and diabetes, should address and report their metabolic syndrome and risk.
To fill out metabolic syndrome and risk forms, individuals should provide accurate health information, which may include measurements such as waist circumference, blood pressure readings, fasting blood glucose levels, and lipid profile results (cholesterol and triglycerides).
The purpose of metabolic syndrome and risk assessment is to identify individuals at high risk for cardiovascular diseases and diabetes, allowing for early intervention and lifestyle changes to improve health outcomes.
Information that must be reported includes waist circumference, blood pressure readings, fasting blood glucose levels, and lipid profile results, as well as any relevant medical history and lifestyle factors.
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