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A Guide to Your Employee Benefits 2023Welcome! Your wellbeing is important to us. Charles R. Drew University of Medicine and Science (CDU) continues to offer health and wellness benefits to help you
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01
Identify the areas of your well-being that you want to assess, such as physical health, mental health, relationships, and work-life balance.
02
Reflect on your current feelings and experiences in each area by considering factors like stress levels, fulfillment, and support systems.
03
Set specific, measurable goals for each area of well-being, making them achievable and relevant to your life.
04
Create a plan of action that includes steps you can take to improve your well-being, such as regular exercise, meditation, or talking to a friend.
05
Track your progress over time to see what works and what needs adjustment.

Who needs your well-being is important?

01
Individuals seeking to improve their overall health and happiness.
02
Healthcare professionals who are looking to provide better support to their patients.
03
Employers interested in enhancing employee well-being and productivity.
04
Educators aiming to foster a positive learning environment for students.
05
Friends and family members who want to support their loved ones in maintaining their well-being.
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Your well-being is important because it encompasses your physical, mental, and emotional health, impacting your overall quality of life and ability to function effectively.
Individuals seeking to improve their health or access services related to health and wellness are typically required to file information regarding their well-being.
To fill out your well-being information, gather necessary personal health data, follow the guidelines or forms provided by relevant health organizations, and ensure all details are accurate and complete.
The purpose of reporting well-being is to identify health needs, access resources for support, and promote strategies for maintaining or improving health.
Information that must be reported includes personal health history, current health status, lifestyle choices, and any relevant medical treatments or conditions.
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