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1Effects of CompassionFocused Therapy on SelfCriticism in University Student with Social Anxiety: A Single Case StudyLee Yi Hui 21AAB00385 Department Of Psychology and Counselling, University Tunku
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01
Begin by identifying the specific issues or challenges you wish to address through compassion-focused therapy.
02
Reflect on your personal experiences and emotional responses linked to these issues.
03
Gather information about the principles of compassion-focused therapy to understand its goals and techniques.
04
Fill out the initial sections of the form that may require your background information and mental health history.
05
Address the emotional responses related to self-criticism and shame by using the form's prompts to express these feelings.
06
Explore your capacity for compassion by answering questions about your understanding and experiences of kindness towards yourself and others.
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Provide insights about past therapy experiences and their impact on your mental health.
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Conclude by summarizing your expectations from compassion-focused therapy and any goals you hope to achieve.

Who needs effects of compassion-focused formrapy?

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Individuals struggling with self-criticism, shame, and negative self-perception.
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Individuals seeking therapeutic approaches that emphasize understanding and kindness towards themselves.
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Compassion-focused therapy (CFT) is designed to help individuals cultivate self-compassion and address issues related to shame, self-criticism, and emotional regulation. This approach can lead to reduced anxiety, increased emotional resilience, improved self-esteem, and a greater sense of well-being.
Typically, mental health professionals trained in compassion-focused therapy are required to file or report outcomes and effects derived from their therapeutic sessions. This may include psychologists, therapists, and counselors who utilize CFT techniques.
To fill out the report on the effects of compassion-focused therapy, practitioners should include details such as client demographics, session dates, therapeutic interventions used, client progress assessments, and any observed behavioral changes or emotional improvements.
The purpose of assessing the effects of compassion-focused therapy is to evaluate its effectiveness in improving mental health outcomes, enhancing emotional well-being, and providing insights for further treatment planning and refinement of therapeutic techniques.
Information that must be reported includes the client's presenting issues, the goals of therapy, the specific compassion-focused techniques employed, quantitative and qualitative measures of progress, and any feedback from the client regarding their experience.
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